Do you ever ask yourself…

Who am I?
Where do I belong?
What is my story?

Sometimes you may lie awake at night feeling confused, stressed, angry or lonely.  You may be in a relationship and want to improve it or get out of it.  You may be happily single but looking to find your path.  If you are feeling stuck, therapy may be right for you. 

Have you ever said anything like this?
I just need to get my head on straight! 
Perhaps you are struggling focusing or incorporating your many parts…mind, body and spirit.

Or this?
It feels like the stress keeps stacking on top of me like a ton of bricks.
One by one, we can find out what these bricks are, and start taking them off your shoulders.

Do you store your stress in parts of your body? 
My shoulders and neck are so stiff with all this stress! 
If you want to breathe more easily day in and day out, give me a call.